- September 14, 2011 (Wed)
- Open Heart Yoga - All Levels
- Open Heart Yoga joyfully reunites the Tibetan Buddhist and Yoga traditions by combining the "inner methods" (meditation and philosophy) and "outer methods" (physical poses and breath work) into a practice infused with wisdom and compassion.
- Teacher: Rebecca Stanley
- Date: Wednesdays
- Time: 7:00pm - 8:30pm
- Location: Mahasukha Center
- Suggested Donation: $10 suggested donation. No one will be turned away due to lack of funds.
- Contact: rebeccastan@gmail.com
- Since finding her way to the teachings of Tibetan Buddhism and through the blessings of her teachers Lama Kimberley Teresa, Lama Douglas Veenhof, Kristina PaoCheng, Mira Shani and Ted Lafferty, Rebecca has been given the tools to help others help themselves. In 2009, she received her 300-Hour Yoga Alliance Certification through the Yoga Studies Institute teacher-training program. Her classes create strength and joy, giving each practitioner a challenging yet fun experience. As holy Dharma Mittra says, “No fun, no yoga!”
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