- January 6, 2012 (Fri)
- Niguma Yoga - All Levels
- The 11th century yogini Lady Niguma taught a special kind of yoga. Her series alleviates the stress of modern life and helps you feel young and healthy. It's a great series for those beginning a yoga practice and insightful for advanced practitioners.
- Teacher: Ryan Canfield
- Date: Fridays
- Time: 12:00pm - 1:00pm
- Location: Mahasukha Center
- Suggested Donation: $10
- Contact: ryan@aci-la.org
- Ryan is thrilled and honored to be teaching Yoga at Mahasukha. His journey of practicing yoga began under the guidance of his wife, Sarah Canfield, in 2001. Ryan currently teaches at Hot 8 Yoga in Santa Monica, where in May 2011 he completed his 200-hour Teacher Training. He attended Geshe Michael Roach’s 10-day meditation/yoga intensive, where he learned Lady Niguma’s gentle yoga series. He will be offering this transformative Niguma series exclusively at Mahasukha. Ryan happily continues his studies of both Yoga and Dharma with his wonderful teachers.
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